The information presented on this website is intended for general informational purposes and cannot answer personal health related questions or problems. The information presented here should not be used to diagnose, treat or cure any medical condition or problem. If you are experiencing any health related problems, please consult your health professional or emergency medical personnel.

The information presented here should not be considered medical advice or imply that any personal action should be taken. You should first discuss any physical, lifestyle and dietary changes with your health or medical professional.

In no event shall Pro-Fit Personal Training be held liable for any damages directly or indirectly, resulting from the use of the information contained on this website.

Any person relying on any of the information contained on this website or making any use of the information contained here, shall do so at their own risk.



All information associated with this site, with the exception of the pictures and links, was gathered from NASM educational materials and www.apexfitness.com